The word yoga is often interpreted as "union" or a method of discipline from the Sanskrit word "yuj" (to yoke or bind). A male practitioner is called a yogi, a female practitioner, a yogini.The Postures ....

Meditation is one of the great eastern practices that has started to take hold in western culture. In fact, people all over the world are benefiting from it, both in mind and body. So, why isn't everyone...

One of the great things about parties is that they give you the chance to get dressed up in your favourite party dress. But as most parties are in the evening and most party dresses are sleeveless,...

Everyone knows that working out is good for your body. Do you really understand the correlation between exercise and heart health? There are many people who swear that doing exercise is the best way for them to...

Sunlight is of prime importance for healthy life. It is no doubt one of the most healthful gifts of nature bestowed freely upon us everywhere. People who live in darkness suffer from infectious diseases, bones diseases and...

Apples are the amazing healthy fruits that are really effective to lose your weight. When you eat apples, you would get the natural foods which are low in sodium, fat, and calorie. It would be good for...

Acoustic guitars for girls have become big business these days. Teenagers and preteens, both boys and girls, have always been interested in music, and these days they seem to really be interested in playing music, as well...

Women have it made when it comes to the fashion world. They have the ability to mix and match more outfits because - well men just don't look good in dresses and skirts. You should always remember...
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